| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Vegetable Lasagna - 1 single order
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Ingredients:mushrooms, zucchini, diced tomato, onion, wheat lasagna
noodles,cheeses, spinach, olive oil, herbs and spices, garlic,
gluten-free stock powder, pepper
Nutritional information:Weight: 500 g
servings per package:1-2
Average qty per 100 grams
Energy 94 cal, Fat; total 3 g - saturated 2 g, cholesterol 8 mg, carbs
12 g, dietary fiber - 2 g, protein 5g, sodium 150 mg, potassium 226 mg,
calcium 121 mg,
vitamin C 11.4 mg, vitamin A 218.4 r.e.
Low in cholesterol.
A good source of vitamin A.
A source of potassium and fiber.
Food Exchanges: Per container
Grain 3
Lean meat 2
Vegetable 3
Fat 2
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