| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Sweet Potatoes & Cranberries - family size
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Ingredients: sweet potato, whole berry cranberry sauce, orange juice, brown sugar, orange rind, butter, nutmeg, cinnamon.
Nutritional Information: Weight 600 grams
Per 100 grams
Energy 56 calories, fat; total 7 g -saturated 7 g, cholesterol 2 mg,
carbohydrates 12 g, dietary fiber 1 g, protein 7 g, sodiun 12 mg,
potassium 93 mg, calcium 13 mg, vitamin A 622 r.e.
Excellent source of vitamin A.
Low in sodium.
Low in cholesterol
Food Exchanges: Per 1/4 container
Grain 1/2
Other carbohydrates 1/2
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