| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Sweet & Sour Chicken with Carrots - gluten free - family size
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Ingredients: chicken, onion, carrots, honey, garlic, olive oil, lemon juice, cornstarch, salt, pepper, spices and fresh herbs
Nutritional information: Weight: 1.44 kg
Average qty per 100 grams:
energy 75 cal, fat: total 3 g - saturated .5 g, cholesterol 18 mg,
carbs 8 g, dietary fiber - 1 g, protein 6 g, sodium 158 mg, potassium
158 mg, calcium 16 mg,
vitamin A 718 r.e.
Excellent source of vitamin A.
Low in cholesterol.
Food Exchanges: Per 1/4 container
Grain 1/2
Lean meat 2 1/2
Vegetable 2 1/2
Fat 1/2
Other carbohydrates 1/2
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