| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Sun Dried Tomato Meatloaf - serves 2
MSRP: $13.50
Price: $10.55
You Save: $2.95 (22 %)
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Ingredients: lean beef, egg, bread crumbs, sun dried tomato,onion, Parmesan cheese, red bell pepper, herbs, spices, salt, pepper
Nutritional information: Weight: 500 g
calories 209, fat; total 14 g- saturated 6 g, cholesterol 78 mg,
carbohydrates 5 g, dietary fiber .8 g, protein 14 g, sodium 288 mg,
potassium 348 mg, calcium 60 mg
iron 1.8 mg, zinc 2.6 mg, vitamin C 6.2 mg, vitamin B12 1.6 mcg
Excellent source of zinc and vitamin B12
A source of calcium, iron and vitamin C
Food Exchanges: Per 1/2 container
Grain 1 1/2
Lean meat 9 1/2
Vegetable 1/2
Fat 8 1/2
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