| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Sticky Date Pudding with Toffee Sauce - Single serving
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Ingredients: dates, wheat flour, unsalted butter, eggs, brown sugar, white sugar, cream, baking powder, salt, vanilla, ginger
Nutritional Information: Weight 200 grams
Per 100 grams
Energy 326 calories, fat; total 16 g - saturated 9 g, cholesterol 81 mg, carbohydrates 46 g, dietary fiber 2 g, protein 3 g, sodium 253 mg, potassium 190 mg, calcium 54 g
A source of fiber
Food Exchanges: Per container
Grain 1 1/2
Lean meat 1/2
Fruit 2
Fat 6
Other carbohydrates 2 1/2
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