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Small Portion - Roasted Pork Tenderloin, Apple Cider Sauce served with Mashed Potatoes
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Ingredients: pork tenderloin, potatoes, apple, fat free low sodium chicken broth, non alcoholic apple cider, apple cider vinegar, 2% milk, butter, vegetable oil, cornstarch, salt, pepper, cinnamon, cumin
Nutritional Information: Weight 270 grams
Average per 270 grams weight ;
Calories 565, Total fat 18 g (sat 9 g), cholesterol 154 mg, Total carbohydrates 52 g, dietary fiber 5 g, protein 47 g, sodium 551 mg, potassium 2101 mg, calcium 52 mg
Food Exchanges: Per container
Grain 3
Lean meat 6
Fruit 1/2
Fat 2
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