| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
|
|
Small Portion - Chicken Jerusalem with Rice Pilaf
|
|
|
|
Ingredients: chicken breast, onion, long grain white rice, dried apricot, egg, cream, canola oil, wheat bread, unsalted butter, pepper, salt, seasonings
Nutritional information: Weight 225 grams
Average per 225 grams weight:
Calories 503, Total fat 13 g (sat 5 g), cholesterol 148 mg, carbohydrates 47 g, dietary fiber 2 g, protein 47 g, sodium 539 mg, potassium 631 mg, calcium 97 mg
Food Exchanges: Per container
Grain 3
Lean meat 6
Vegetable 1/2
Fat 2
|
Product Reviews
|
| Free delivery with orders over $150.00 within Calgary City limits. (does not apply when ordering gift certificates)
|
| Seniors & Veterans Affairs client information
|
| Find Seniors services in the Calgary area.
|
| So many great places are undiscovered in and around Calgary. Here are some of our finds. Check them out!
|
|
|