| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
|
|
Shepard's Pie - 1 single order
MSRP: $8.96
Price: $7.97
You Save: $0.99 (11 %)
|
|
|
Ingredients: lean beef, potato, onion, canned tomatoes, tomato
paste,vegetables, gluten-free beef stock powder, butter, cornstarch,
pepper, oregano, salt
Nutritional information: Weight: 500 grams
Average qty per 100 grams
energy 151 cal, fat; total 10 g - saturated 4 g, cholesterol 33 mg,
carbohydrates 8 g - diet fiber 1 g, protein 8 g, sodium 138 mg,
potassium 323 mg, calcium 14 mg, vitamin C 8.2 mg, vitamin B12 .9 mcg
Food Exchanges: Per container
Grain 2
Lean meat 5
Vegetable 1 1/2
Fat 6 1/2
|
Product Reviews
|
| Free delivery with orders over $150.00 within Calgary City limits. (does not apply when ordering gift certificates)
|
| Seniors & Veterans Affairs client information
|
| Find Seniors services in the Calgary area.
|
| So many great places are undiscovered in and around Calgary. Here are some of our finds. Check them out!
|
|
|