| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Peanut & Sesame Noodles - family size
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Ingredients: whole wheat pasta, sesame oil, peanut butter, soy sauce,
garlic, apple juice, sesame seeds, ginger, pepper flakes, parsley
Nutritional Information: Weight: 600 grams
Average per 100 grams:
Energy 303 cal, total fat 9 g, sat fat - 1 g, cholesterol 0 mg,
carbohydrates 49 g, dietary fiber 6 g, protein 11 g, sodium 313 mg,
potassium 237 mg, calcium 59 mg
Very high source of fiber.
Cholesterol free.
A source of potassium and calcium.
Food Exchanges: Per 1/4 container
Grain 4 1/2
Lean meat 1/2
Vegetable 1/2
Fat 2 1/2
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Product Reviews
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