Mexican Beef Wraps - 1 single order

Ingredients: lean beef, canned tomato, tomato paste, corn, kidney beans, cheese, non alcoholic red wine, serrano pepper, onion, gluten-free beef stock powder, light sour cream, garlic, vegetable oil, coriander, salt, pepper, spices, wheat flour tortillas

Nutritional information:  Weight: 425 grams
Average qty 100 grams:
Energy 217 cal, Fat; total 7 g - saturated 2 g, cholesterol 13 mg, carbohydrates 13 g, dietary fiber - 3 g, protein 9 g, sodium 304 mg, potassium 355 mg, calcium 68 mg,
iron 2.35 mg, folacin 87.29 mcg

Excellent source of folacin.
A good source of potassium and iron.
Low in cholesterol

Food Exchanges: Per container
Grain 7 1/2
Lean meat 2 1/2
Vegetable 1 1/2
Fat 4 1/2