| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Small Portion - Gluten free - Sweet & Sour Chicken with Carrots & White Rice
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Ingredients: chicken, onion, carrots, honey, garlic, olive oil, lemon juice, salt, pepper, spices and fresh herbs
Nutritional information: 250 grams weight
Average per 250 grams:
Calories 354, fat: total 5g - saturated 1 g , cholesterol 31 mg, carbohydrates 62 g, dietary fiber 3 g, protein 13 g, sodium 633 mg, potassium 349 mg, calcium 53 mg, Vitamin A 1227 r.e.
Food Exchanges: Per container
Lean meat 1
Vegetable 1
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