| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Small Portion - Gluten free - Greek Meatballs with Tomato Sauce & White Rice
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Ingredients: lean beef, canned tomato, non alcoholic white wine, white rice, onion, garlic, egg, brown sugar, lemon rind, herbs, salt, gluten-free beef stock powder, pepper
Nutritional information: Weight: 240 grams
Average per 240 grams:
energy 515 cal, fat: total 18 g, sat fat 7 g, cholesterol 77 mg, carbohydrates 66 g, dietary fiber 2 g, protein 21 g, sodium 632 mg, potassium 489 mg, calcium 71 mg
Food Exchanges: Per container
Grain 1/2
Lean meat 2
Vegetable 1/2
Fat 2
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