Italian Meatball Soup - family size

Ingredients: corn, potato, red bell pepper, celery, onion, gluten-free chicken stock powder, low fat milk, olive oil, parsley, salt, pepper, paprika

Nutritional information: Total Weight: 1.4 kg
Average qty per 100 grams
Energy 73 cal, Fat; total 1 g - saturated trace, cholesterol 1 mg,
carbohydrates 142 g, diet fiber 2 g, protein  3 g, sodium 165 mg,
potassium 277 mg, calcium 28 mg, iron 3.16 mg, vitamin A 153.5 r.e.

Low in cholesterol.
A good source of iron and vitamin A.
A source of potassium and fiber.

Food Exchanges: Per 1/4 container
Grain 1 1/2
Lean meat 2 1/2
Vegetable 1
Fat 5