| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Grown Up Mac & Cheese - family size
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Ingredients: wheat pasta, fontina cheese, gruyere cheese, emmanthal
cheese, gluten-free chicken stock powder, cream, sherry, butter, flour,
wheat bread crumbs, parmesan cheese, salt, thyme, nutmeg, cayenne
Nutritional information: Weight: 1.68 kg
Average qty per 100 grams:
energy 217 cal, fat; total 12 g - saturated 7 g, cholesterol 38 mg,
carbs 19 g, dietary fiber .5 g, protein 8 g, sodium 358 mg, potassium
65 mg, calcium 139 mg, vitamin A 141 r.e.
A good source of calcium.
Food Exchanges: Per 1/4 container
Grain 4 1/2
Lean meat 2 1/2
Fat 8
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