| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Gluten Free Chocolate cake - Single serving
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Ingredients: chocolate, orange juice, eggs, brown sugar, ground almonds, confectioners sugar
Nutritional Information: Weight 100 grams
Per 100 grams
Energy - 449 calories, fat; total 27 g - saturated 2 g, cholesterol 121 mg, carbohydrates 51 g, dietary fiber 4 g, protein 12 g, sodium 53 mg, potassium 485 mg, calcium 98 mg, vitamin C 18 mg
High source of fiber.
Good source of potassium and vitamin C.
Low in sodium.
Food Exchanges: Per container
Grain 1/2
Lean meat 1
Fruit 1/2
Fat 4 1/2
Other carbohydrates 3
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