Chicken Souvlakia with Brown Rice - gluten free - family size

Nutritional Information: Weight - 1.4 kg
Average qty per 100g
energy 87 cal, fat; total 2 g - saturated .3 g, cholesterol 16 mg,
carbohydrates  9 g, dietary fiber .6 g,  protein 7 g, sodium 111 mg, potassium 105 mg, calcium 9 mg.

Low in cholesterol.
Low in sodium.

Food Exchanges: Per 1/4 container
Grain 2
Lean meat 3
Vegetable 1/2
Fat 1 1/2