Chicken Jerusalem - 1 single order

Ingredients: Chicken, white rice, onion, butter, egg, cream, wheat bread, apricot, vegetable oil, salt, pepper and spices

Nutritional information: Weight: 370 grams
Average per 100 grams
Energy 217 cal, fat; total 5 g - saturated 2 g, cholesterol 64 mg, carbohydrates 20 g, dietary fiber 1 g, protein 21 g, sodium 258 mg, potassium 273 mg, calcium 42 mg,
iron 1.89 mg, vitaminB6 .46 mg, niacin 10 mg

Excellent source of vitamin B6 and niacin.
A good source of potassium.

Food Exchanges: Per container
Grain 4 1/2
Lean meat 9 1/2
Vegetable 1/2
Fat 3