| Homemade and healthy soups makes a great quick cold weather family meal for busy schedules.
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Beef Lasagna - 1 single order
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Ingredients: lean ground beef, canned tomato, onion, wheat lasagna
noodles, cheeses, olive oil, garlic, gluten-free beef stock powder,
pepper, herbs and spices
Nutritional information: Weight: 550 grams
Average qty per 100 grams:
Energy 209 cal, Fat; total 14 g - saturated 6 g, cholesterol 46 mg,
carbohydrates 8 g, dietary fiber - 1 g, protein 13 g, sodium 238 mg,
potassium 260 mg, calcium 124 mg,
vitamin C 7.45 mg, vitamin B12 1.18 mcg
An excellent source of vitamins C and B12.
Food Exchanges: Per container
Grain 1 1/2
Lean meat 9 1/2
Vegetable 2 1/2
Fat 9 1/2
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Product Reviews
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| Free delivery with orders over $150.00 within Calgary City limits. (does not apply when ordering gift certificates)
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